In Home/Office Training

Personal Training in your home or office may be just what you need to jump start your exercise program. Custom Fitness offers broad and flexible on-site training services.

Our in-home services offer you privacy in your home, one-on-one consulting and convenience. Depending on your needs and goals, we offer:

• Fitness program design so you begin a safe and effective exercise program that addresses the areas you need or want to strengthen and condition

• Regular training sessions with your own equipment or equipment that we provide, so you get the guidance and motivation you need to stick with your program

• Equipment purchase consulting - benefit from the experience we have with various forms of equipment and manufacturers. We will guide you through the confusing array of home and commercial exercise equipment so that you end up with the equipment that best suits your fitness goals, budget and decor.

On-site personal training at your place of employment

Too busy at work to fit exercise into your schedule? Custom Fitness can come to your work. Cutting out travel time and scheduling your workouts when it's convenient for you. We'll provide personal training in your corporate exercise facility or right in your office. We will bring portable equipment if need be. If you're considering installing exercise equipment for your work place, we can provide expert fitness facility design and consulting.